Andreas Grundke 5000m row
5,000
Meters
25:22.6
Time
2:32.2
Pace
271
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 112 |
February 21, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:22.6 | 5,000 | 2:32.2 | 99 | 641 | 271 | 22 |
| 5:16.6 | 1,000 | 2:38.3 | 88 | 603 | 53 | 24 |
| 5:16.4 | 2,000 | 2:38.2 | 88 | 604 | 53 | 23 |
| 5:10.0 | 3,000 | 2:35.0 | 94 | 623 | 53 | 22 |
| 5:11.7 | 4,000 | 2:35.8 | 92 | 618 | 53 | 22 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 801 | 59 | 24 |
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Workout Graph
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