Andreas Grundke 5000m row
5,000
Meters
25:24.6
Time
2:32.4
Pace
273
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 110 |
July 10, 2026 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:24.6 | 5,000 | 2:32.4 | 99 | 644 | 273 | 23 |
| 5:25.4 | 1,000 | 2:42.7 | 81 | 597 | 54 | 22 |
| 5:07.9 | 2,000 | 2:33.9 | 96 | 619 | 53 | 23 |
| 5:13.8 | 3,000 | 2:36.9 | 91 | 608 | 53 | 24 |
| 5:16.1 | 4,000 | 2:38.0 | 89 | 603 | 53 | 23 |
| 4:21.4 | 5,000 | 2:10.7 | 157 | 826 | 60 | 26 |
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Workout Graph
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