Andreas Grundke 5000m row
5,000
Meters
25:47.7
Time
2:34.7
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 632 |
| Drag Factor | 105 |
July 25, 2026 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:47.7 | 5,000 | 2:34.7 | 94 | 618 | 266 | 24 |
| 5:10.7 | 1,000 | 2:35.3 | 93 | 614 | 53 | 25 |
| 5:17.0 | 2,000 | 2:38.5 | 88 | 601 | 53 | 24 |
| 5:11.4 | 3,000 | 2:35.7 | 93 | 612 | 53 | 24 |
| 5:07.2 | 4,000 | 2:33.6 | 97 | 621 | 53 | 25 |
| 5:01.4 | 5,000 | 2:30.7 | 102 | 644 | 54 | 25 |
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Workout Graph
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