Andreas Grundke 30:00 row
7,083m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Drag Factor | 163 |
July 27, 2017 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,083m | 2:07.0 | 171 | 887 | 19 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 19 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 20 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 19 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 19 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 21 |