Andreas Grundke 2000m row
2,000
Meters
8:22.1
Time
2:05.5
Pace
125
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Drag Factor | 157 |
July 30, 2017 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.1 | 2,000 | 2:05.5 | 177 | 909 | 125 | 19 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 30 | 19 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 867 | 30 | 18 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 867 | 30 | 18 |
| 1:53.3 | 2,000 | 1:53.3 | 241 | 1128 | 35 | 23 |