Andreas Grundke 30:00 row
7,177m
Meters
30:00.0
Time
2:05.4
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Drag Factor | 136 |
August 04, 2017 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,177m | 2:05.4 | 177 | 910 | 19 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 18 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 18 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 21 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 22 |