Andreas Grundke 10000m row
10,000
Meters
41:27.8
Time
2:04.3
Pace
640
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Drag Factor | 161 |
September 01, 2017 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:27.8 | 10,000 | 2:04.3 | 182 | 925 | 640 | 21 |
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1027 | 135 | 21 |
| 8:14.9 | 4,000 | 2:03.7 | 185 | 935 | 128 | 22 |
| 8:30.8 | 6,000 | 2:07.7 | 168 | 878 | 124 | 22 |
| 8:42.3 | 8,000 | 2:10.5 | 157 | 841 | 122 | 21 |
| 8:06.4 | 10,000 | 2:01.6 | 195 | 969 | 131 | 23 |