Andreas Grundke 30:00 row
6,188m
Meters
30:00.0
Time
2:25.4
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
December 29, 2017 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,188m | 2:25.4 | 114 | 691 | 20 |
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 19 |
| 12:00.0 | 1,165m | 2:34.5 | 95 | 626 | 20 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 19 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 20 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 22 |