Andreas Grundke 30:00 row
6,587
Meters
30:00.0
Time
2:16.6
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
December 31, 2017 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,587 | 2:16.6 | 137 | 770 | 385 | 19 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 19 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 19 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 19 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 20 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 21 |