Andreas Grundke 10000m row
10,000m
Meters
45:48.1
Time
2:17.4
Pace
588
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
April 09, 2018 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.1 | 10,000m | 2:17.4 | 135 | 764 | 19 |
| 8:37.7 | 2,000m | 2:09.4 | 161 | 855 | 19 |
| 9:08.7 | 4,000m | 2:17.1 | 136 | 766 | 18 |
| 9:52.4 | 6,000m | 2:28.1 | 108 | 670 | 18 |
| 9:10.8 | 8,000m | 2:17.7 | 134 | 761 | 20 |
| 8:58.6 | 10,000m | 2:14.6 | 143 | 793 | 21 |