Andreas Grundke 30:43 row
6,902m
Meters
30:43.1
Time
2:13.5
Pace
413
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
April 11, 2018 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.1 | 6,902m | 2:13.5 | 147 | 806 | 19 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 30:43.1 | 122m | 2:56.6 | 64 | 518 | 19 |