Andreas Grundke 10000m row
10,000m
Meters
45:25.8
Time
2:16.2
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
April 16, 2018 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.8 | 10,000m | 2:16.2 | 138 | 775 | 19 |
| 9:03.1 | 2,000m | 2:15.7 | 140 | 781 | 19 |
| 8:54.6 | 4,000m | 2:13.6 | 147 | 804 | 19 |
| 9:11.6 | 6,000m | 2:17.9 | 133 | 759 | 19 |
| 9:25.0 | 8,000m | 2:21.2 | 124 | 727 | 20 |
| 8:51.4 | 10,000m | 2:12.8 | 149 | 813 | 21 |