Andreas Grundke 30:00 row
6,947m
Meters
30:00.0
Time
2:09.5
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
April 23, 2018 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,947m | 2:09.5 | 161 | 853 | 20 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 19 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 20 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 20 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 21 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 22 |