Andreas Grundke 10000m row
10,000m
Meters
46:04.6
Time
2:18.2
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
May 07, 2018 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.6 | 10,000m | 2:18.2 | 133 | 756 | 18 |
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 17 |
| 9:02.3 | 4,000m | 2:15.5 | 140 | 783 | 17 |
| 9:25.6 | 6,000m | 2:21.4 | 124 | 726 | 18 |
| 9:26.8 | 8,000m | 2:21.7 | 123 | 723 | 19 |
| 9:07.8 | 10,000m | 2:16.9 | 136 | 768 | 19 |