Andreas Grundke 10000m row
10,000m
Meters
44:15.3
Time
2:12.7
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
May 11, 2018 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.3 | 10,000m | 2:12.7 | 150 | 814 | 19 |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 18 |
| 8:49.4 | 4,000m | 2:12.3 | 151 | 819 | 19 |
| 8:42.1 | 6,000m | 2:10.5 | 157 | 841 | 20 |
| 9:01.1 | 8,000m | 2:15.2 | 141 | 786 | 20 |
| 8:44.2 | 10,000m | 2:11.0 | 156 | 835 | 21 |