Andreas Grundke 30:00 row
7,031m
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
May 13, 2018 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,031m | 2:08.0 | 167 | 874 | 20 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 19 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 19 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 21 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 22 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 23 |