Andreas Grundke 10000m row
10,000
Meters
46:06.9
Time
2:18.3
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
May 25, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:06.9 | 10,000 | 2:18.3 | 132 | 754 | 578 | 20 |
| 8:59.3 | 2,000 | 2:14.8 | 143 | 791 | 118 | 20 |
| 9:00.8 | 4,000 | 2:15.2 | 142 | 787 | 118 | 20 |
| 9:08.1 | 6,000 | 2:17.0 | 136 | 768 | 116 | 20 |
| 9:37.1 | 8,000 | 2:24.2 | 117 | 701 | 112 | 20 |
| 9:21.5 | 10,000 | 2:20.3 | 127 | 735 | 114 | 20 |