Andreas Grundke 30:00 row
6,903m
Meters
30:00.0
Time
2:10.3
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Drag Factor | 147 |
July 20, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,903m | 2:10.3 | 158 | 843 | 20 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 19 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 19 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 19 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 21 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 22 |