Andreas Grundke 30:00 row
6,148
Meters
30:00.0
Time
2:26.3
Pace
360
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
September 01, 2018 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,148 | 2:26.3 | 112 | 720 | 360 | 18 |
| 6:00.0 | 1,118 | 2:41.0 | 84 | 630 | 63 | 17 |
| 12:00.0 | 1,220 | 2:27.5 | 109 | 700 | 70 | 18 |
| 18:00.0 | 1,193 | 2:30.8 | 102 | 690 | 69 | 18 |
| 24:00.0 | 1,194 | 2:30.7 | 102 | 690 | 69 | 19 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 890 | 89 | 21 |