Andreas Grundke 30:00 row
6,148m
Meters
30:00.0
Time
2:26.3
Pace
360
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
September 01, 2018 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,148m | 2:26.3 | 112 | 683 | 18 |
| 6:00.0 | 1,118m | 2:41.0 | 84 | 588 | 17 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 18 |
| 18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 18 |
| 24:00.0 | 1,194m | 2:30.7 | 102 | 651 | 19 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 21 |