Andreas Grundke 30:00 row
6,754m
Meters
30:00.0
Time
2:13.2
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
September 08, 2018 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,754m | 2:13.2 | 148 | 809 | 19 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 18 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 19 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 19 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 19 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 21 |