Andreas Grundke 30:00 row
7,011m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
September 10, 2018 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,011m | 2:08.3 | 165 | 869 | 19 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 18 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 18 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 19 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 23 |