Andreas Grundke 10000m row
10,000
Meters
43:01.6
Time
2:09.0
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
May 10, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:01.6 | 10,000 | 2:09.0 | 163 | 860 | 614 | 21 |
| 8:42.1 | 2,000 | 2:10.5 | 157 | 841 | 122 | 20 |
| 8:47.1 | 4,000 | 2:11.7 | 153 | 826 | 120 | 21 |
| 8:35.8 | 6,000 | 2:08.9 | 163 | 861 | 123 | 22 |
| 8:38.6 | 8,000 | 2:09.6 | 161 | 852 | 122 | 22 |
| 8:17.9 | 10,000 | 2:04.4 | 181 | 924 | 127 | 23 |