Andreas Grundke 10000m row
10,000m
Meters
43:42.4
Time
2:11.1
Pace
612
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 21 |
Drag Factor | 121 |
June 07, 2019 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:42.4 | 10,000m | 2:11.1 | 155 | 834 | 21 |
8:08.4 | 2,000m | 2:02.1 | 192 | 961 | 22 |
8:43.9 | 4,000m | 2:10.9 | 156 | 836 | 21 |
9:19.0 | 6,000m | 2:19.7 | 128 | 741 | 20 |
9:00.5 | 8,000m | 2:15.1 | 142 | 788 | 21 |
8:30.5 | 10,000m | 2:07.6 | 168 | 879 | 23 |