Andreas Grundke 5000m row
5,000m
Meters
20:07.5
Time
2:00.7
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
June 28, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 5,000m | 2:00.7 | 199 | 984 | 23 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 22 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 21 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 22 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 25 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 26 |