Andreas Grundke 10000m row
10,000m
Meters
43:54.4
Time
2:11.7
Pace
605
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
October 11, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.4 | 10,000m | 2:11.7 | 153 | 827 | 21 |
| 9:05.5 | 2,000m | 2:16.3 | 138 | 774 | 20 |
| 8:55.7 | 4,000m | 2:13.9 | 146 | 801 | 20 |
| 9:01.3 | 6,000m | 2:15.3 | 141 | 786 | 20 |
| 8:37.6 | 8,000m | 2:09.4 | 162 | 855 | 22 |
| 8:14.2 | 10,000m | 2:03.5 | 186 | 938 | 25 |