Andreas Grundke 10000m row
10,000
Meters
42:25.5
Time
2:07.2
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
November 15, 2019 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:25.5 | 10,000 | 2:07.2 | 170 | 884 | 623 | 22 |
| 8:42.8 | 2,000 | 2:10.7 | 157 | 839 | 122 | 21 |
| 8:23.0 | 4,000 | 2:05.7 | 176 | 905 | 126 | 23 |
| 8:39.2 | 6,000 | 2:09.8 | 160 | 850 | 122 | 22 |
| 8:30.3 | 8,000 | 2:07.5 | 169 | 880 | 124 | 23 |
| 8:10.3 | 10,000 | 2:02.5 | 190 | 954 | 129 | 24 |