Andreas Grundke 10000m row
10,000
Meters
51:59.4
Time
2:35.9
Pace
577
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
December 15, 2019 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:59.4 | 10,000 | 2:35.9 | 92 | 617 | 577 | 18 |
| 10:28.7 | 2,000 | 2:37.1 | 90 | 610 | 112 | 18 |
| 11:44.7 | 4,000 | 2:56.1 | 64 | 520 | 112 | 16 |
| 11:14.8 | 6,000 | 2:48.7 | 73 | 550 | 115 | 16 |
| 9:48.5 | 8,000 | 2:27.1 | 110 | 678 | 117 | 20 |
| 8:42.8 | 10,000 | 2:10.7 | 157 | 839 | 121 | 22 |