Andreas Grundke 30:00 row
7,103m
Meters
30:00.0
Time
2:06.7
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
May 05, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,103m | 2:06.7 | 172 | 892 | 23 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 23 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 23 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 23 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 24 |