Andreas Grundke 5000m row
5,000m
Meters
21:40.6
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
August 10, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.6 | 5,000m | 2:10.0 | 159 | 847 | 22 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 22 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 21 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 21 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 21 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 25 |