Andreas Grundke 10000m row
10,000m
Meters
45:42.5
Time
2:17.1
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Drag Factor | 167 |
December 23, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:42.5 | 10,000m | 2:17.1 | 136 | 767 | 20 |
| 9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 20 |
| 9:08.7 | 4,000m | 2:17.1 | 136 | 766 | 20 |
| 9:23.9 | 6,000m | 2:20.9 | 125 | 729 | 20 |
| 9:21.6 | 8,000m | 2:20.4 | 126 | 735 | 20 |
| 8:35.0 | 10,000m | 2:08.7 | 164 | 864 | 22 |