Andreas Grundke 10000m row
10,000
Meters
46:45.8
Time
2:20.2
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Drag Factor | 168 |
January 01, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:45.8 | 10,000 | 2:20.2 | 127 | 736 | 572 | 20 |
| 9:23.6 | 2,000 | 2:20.9 | 125 | 730 | 114 | 21 |
| 9:24.7 | 4,000 | 2:21.1 | 124 | 728 | 114 | 20 |
| 9:29.6 | 6,000 | 2:22.4 | 121 | 717 | 113 | 21 |
| 9:22.2 | 8,000 | 2:20.5 | 126 | 733 | 114 | 21 |
| 9:05.7 | 10,000 | 2:16.4 | 138 | 774 | 117 | 22 |