Andreas Grundke 21100m row
21,100m
Meters
1:38:41.0
Time
2:20.3
Pace
1211
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Drag Factor | 170 |
January 03, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:41.0 | 21,100m | 2:20.3 | 127 | 736 | 21 |
| 23:29.9 | 5,000m | 2:20.9 | 125 | 729 | 21 |
| 23:24.2 | 10,000m | 2:20.4 | 126 | 735 | 22 |
| 23:49.9 | 15,000m | 2:22.9 | 120 | 712 | 22 |
| 23:04.0 | 20,000m | 2:18.4 | 132 | 754 | 21 |
| 4:52.9 | 21,100m | 2:13.1 | 148 | 810 | 23 |