Andreas Grundke 10000m row
10,000m
Meters
44:20.7
Time
2:13.0
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Drag Factor | 167 |
January 04, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.7 | 10,000m | 2:13.0 | 149 | 811 | 21 |
| 9:10.5 | 2,000m | 2:17.6 | 134 | 762 | 21 |
| 9:09.0 | 4,000m | 2:17.2 | 135 | 765 | 21 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 21 |
| 8:44.5 | 8,000m | 2:11.1 | 155 | 834 | 21 |
| 8:19.1 | 10,000m | 2:04.7 | 180 | 920 | 22 |