Andreas Grundke 10000m row
10,000m
Meters
46:56.2
Time
2:20.8
Pace
571
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Drag Factor | 166 |
January 07, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.2 | 10,000m | 2:20.8 | 125 | 731 | 21 |
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 22 |
| 9:29.1 | 4,000m | 2:22.2 | 122 | 718 | 22 |
| 9:39.7 | 6,000m | 2:24.9 | 115 | 695 | 21 |
| 9:42.1 | 8,000m | 2:25.5 | 114 | 690 | 21 |
| 8:50.5 | 10,000m | 2:12.6 | 150 | 816 | 23 |