Andreas Grundke 10000m row
10,000m
Meters
45:50.5
Time
2:17.5
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Drag Factor | 166 |
January 09, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.5 | 10,000m | 2:17.5 | 135 | 763 | 22 |
| 9:21.5 | 2,000m | 2:20.3 | 127 | 735 | 22 |
| 9:16.3 | 4,000m | 2:19.0 | 130 | 747 | 22 |
| 9:16.3 | 6,000m | 2:19.0 | 130 | 747 | 22 |
| 9:14.4 | 8,000m | 2:18.6 | 131 | 752 | 22 |
| 8:42.0 | 10,000m | 2:10.5 | 157 | 841 | 23 |