Andreas Grundke 21097m row
21,097
Meters
1:35:43.6
Time
2:16.1
Pace
1243
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Drag Factor | 166 |
January 10, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:43.6 | 21,097 | 2:16.1 | 139 | 777 | 1243 | 22 |
| 22:12.5 | 5,000 | 2:13.2 | 148 | 809 | 301 | 23 |
| 22:52.3 | 10,000 | 2:17.2 | 135 | 766 | 292 | 22 |
| 23:10.8 | 15,000 | 2:19.0 | 130 | 747 | 288 | 22 |
| 23:02.0 | 20,000 | 2:18.2 | 133 | 756 | 290 | 23 |
| 4:26.0 | 21,097 | 2:01.2 | 196 | 975 | 72 | 25 |