Andreas Grundke 10000m row
10,000
Meters
42:14.8
Time
2:06.7
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Drag Factor | 167 |
January 14, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:14.8 | 10,000 | 2:06.7 | 172 | 891 | 625 | 22 |
| 8:30.9 | 2,000 | 2:07.7 | 168 | 878 | 124 | 23 |
| 8:33.8 | 4,000 | 2:08.4 | 165 | 868 | 123 | 21 |
| 8:24.7 | 6,000 | 2:06.1 | 174 | 899 | 126 | 22 |
| 8:38.3 | 8,000 | 2:09.5 | 161 | 853 | 122 | 21 |
| 8:07.0 | 10,000 | 2:01.7 | 194 | 967 | 130 | 24 |