Andreas Grundke 21097m row
21,097m
Meters
1:32:20.1
Time
2:11.3
Pace
1280
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Drag Factor | 168 |
January 16, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:20.1 | 21,097m | 2:11.3 | 155 | 832 | 21 |
| 21:33.8 | 5,000m | 2:09.3 | 162 | 856 | 21 |
| 21:52.7 | 10,000m | 2:11.2 | 155 | 832 | 21 |
| 22:05.4 | 15,000m | 2:12.5 | 150 | 817 | 21 |
| 22:30.1 | 20,000m | 2:15.0 | 142 | 789 | 21 |
| 4:18.1 | 21,097m | 1:57.6 | 215 | 1039 | 25 |