Andreas Grundke 10000m row
10,000m
Meters
43:45.5
Time
2:11.2
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Drag Factor | 165 |
January 20, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:45.5 | 10,000m | 2:11.2 | 155 | 832 | 22 |
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 22 |
| 8:52.0 | 4,000m | 2:13.0 | 149 | 812 | 22 |
| 8:51.9 | 6,000m | 2:12.9 | 149 | 812 | 22 |
| 8:48.4 | 8,000m | 2:12.1 | 152 | 822 | 23 |
| 8:20.2 | 10,000m | 2:05.0 | 179 | 915 | 25 |