Andreas Grundke 10000m row
10,000
Meters
42:07.4
Time
2:06.3
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Drag Factor | 162 |
January 22, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:07.4 | 10,000 | 2:06.3 | 173 | 896 | 627 | 22 |
| 8:29.4 | 2,000 | 2:07.3 | 169 | 883 | 124 | 22 |
| 8:28.6 | 4,000 | 2:07.1 | 170 | 885 | 125 | 21 |
| 8:33.9 | 6,000 | 2:08.4 | 165 | 868 | 123 | 22 |
| 8:32.1 | 8,000 | 2:08.0 | 167 | 874 | 124 | 22 |
| 8:03.3 | 10,000 | 2:00.8 | 198 | 982 | 131 | 24 |