Andreas Grundke 10000m row
10,000m
Meters
45:25.1
Time
2:16.2
Pace
587
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Drag Factor | 163 |
January 29, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.1 | 10,000m | 2:16.2 | 138 | 776 | 22 |
| 9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 24 |
| 9:11.1 | 4,000m | 2:17.7 | 134 | 760 | 23 |
| 9:19.2 | 6,000m | 2:19.8 | 128 | 740 | 22 |
| 9:16.3 | 8,000m | 2:19.0 | 130 | 747 | 23 |
| 8:22.4 | 10,000m | 2:05.6 | 177 | 907 | 23 |