Andreas Grundke 30:00 row
7,251m
Meters
30:00.0
Time
2:04.1
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Drag Factor | 164 |
February 01, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,251m | 2:04.1 | 183 | 929 | 23 |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 23 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 22 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 23 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 24 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 26 |