Andreas Grundke 5000m row
5,000m
Meters
21:46.7
Time
2:10.6
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 175 |
February 12, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.7 | 5,000m | 2:10.6 | 157 | 839 | 24 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 24 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 24 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 24 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 24 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 24 |
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Workout Graph
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