Andreas Grundke 5000m row

5,000m

Meters

21:46.7

Time

2:10.6

Pace

303

Calories

Average Watts157
Calories Per Hour839
Stroke Rate24
Stroke Count518
Drag Factor175

February 12, 2021 16:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:46.7 5,000m 2:10.6 157 839 24
4:24.8 1,000m 2:12.4 151 818 24
4:24.6 2,000m 2:12.3 151 820 24
4:25.7 3,000m 2:12.8 149 813 24
4:18.6 4,000m 2:09.3 162 857 24
4:13.0 5,000m 2:06.5 173 895 24

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Workout Graph

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