Andreas Grundke 5000m row
5,000
Meters
22:54.9
Time
2:17.4
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 168 |
February 11, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.9 | 5,000 | 2:17.4 | 135 | 763 | 289 | 22 |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 749 | 57 | 23 |
| 4:36.7 | 2,000 | 2:18.3 | 132 | 754 | 58 | 22 |
| 4:36.4 | 3,000 | 2:18.2 | 133 | 756 | 58 | 22 |
| 4:32.9 | 4,000 | 2:16.4 | 138 | 774 | 58 | 22 |
| 4:31.2 | 5,000 | 2:15.6 | 140 | 783 | 58 | 23 |
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Workout Graph
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