Andreas Grundke 1000m row
1,000
Meters
3:18.6
Time
1:39.3
Pace
84
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 29 |
| Drag Factor | 174 |
February 14, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.6 | 1,000 | 1:39.3 | 357 | 1530 | 84 | 29 |
| 0:45.3 | 250 | 1:30.6 | 471 | 1919 | 24 | 30 |
| 0:49.0 | 500 | 1:38.0 | 372 | 1579 | 21 | 28 |
| 0:51.6 | 750 | 1:43.2 | 318 | 1395 | 20 | 29 |
| 0:52.7 | 1,000 | 1:45.4 | 299 | 1328 | 19 | 31 |
DIRM 2021