Andreas Grundke 10000m row
10,000m
Meters
44:20.8
Time
2:13.0
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Drag Factor | 166 |
February 15, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.8 | 10,000m | 2:13.0 | 149 | 811 | 23 |
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 23 |
| 9:07.0 | 4,000m | 2:16.7 | 137 | 771 | 23 |
| 8:55.7 | 6,000m | 2:13.9 | 146 | 801 | 24 |
| 8:55.1 | 8,000m | 2:13.7 | 146 | 803 | 23 |
| 8:13.7 | 10,000m | 2:03.4 | 186 | 940 | 25 |