Andreas Grundke 5000m row
5,000
Meters
21:41.8
Time
2:10.1
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 166 |
February 21, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.8 | 5,000 | 2:10.1 | 159 | 846 | 304 | 25 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 60 | 26 |
| 4:26.8 | 2,000 | 2:13.4 | 147 | 807 | 59 | 25 |
| 4:24.1 | 3,000 | 2:12.0 | 152 | 823 | 60 | 25 |
| 4:24.5 | 4,000 | 2:12.2 | 151 | 820 | 60 | 25 |
| 4:01.6 | 5,000 | 2:00.8 | 199 | 983 | 65 | 27 |
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Workout Graph
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