Andreas Grundke 5000m row
5,000
Meters
23:21.6
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 166 |
February 23, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.6 | 5,000 | 2:20.1 | 127 | 737 | 285 | 23 |
| 4:49.0 | 1,000 | 2:24.5 | 116 | 699 | 56 | 23 |
| 4:46.5 | 2,000 | 2:23.2 | 119 | 709 | 56 | 23 |
| 4:43.8 | 3,000 | 2:21.9 | 122 | 721 | 56 | 23 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 747 | 57 | 22 |
| 4:24.1 | 5,000 | 2:12.0 | 152 | 823 | 60 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.