Andreas Grundke 10000m row
10,000
Meters
45:15.4
Time
2:15.7
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 1122 |
| Drag Factor | 162 |
March 04, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:15.4 | 10,000 | 2:15.7 | 140 | 781 | 588 | 24 |
| 9:17.9 | 2,000 | 2:19.4 | 129 | 743 | 115 | 25 |
| 9:02.1 | 4,000 | 2:15.5 | 141 | 783 | 118 | 25 |
| 9:06.8 | 6,000 | 2:16.7 | 137 | 771 | 117 | 24 |
| 9:13.8 | 8,000 | 2:18.4 | 132 | 753 | 115 | 24 |
| 8:34.8 | 10,000 | 2:08.7 | 164 | 865 | 123 | 26 |
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Workout Graph
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