Andreas Grundke 10000m row
10,000
Meters
45:28.4
Time
2:16.4
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 1155 |
| Drag Factor | 164 |
March 07, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:28.4 | 10,000 | 2:16.4 | 138 | 774 | 584 | 25 |
| 9:14.1 | 2,000 | 2:18.5 | 132 | 753 | 115 | 25 |
| 9:05.1 | 4,000 | 2:16.2 | 138 | 775 | 117 | 26 |
| 9:01.1 | 6,000 | 2:15.2 | 141 | 786 | 118 | 25 |
| 9:15.8 | 8,000 | 2:18.9 | 130 | 749 | 115 | 25 |
| 8:52.3 | 10,000 | 2:13.0 | 149 | 811 | 119 | 26 |
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Workout Graph
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